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Writer's pictureJuan Pablo Barbosa

Office Hygiene Tips


Here are some recommendations for personal hygiene in offices:

  1. Wash your hands regularly: It is important to wash your hands with soap and water regularly, especially after using the restroom, before and after eating, and after coughing, sneezing, or blowing your nose.

  2. Use hand sanitizer: If you are unable to wash your hands with soap and water, use hand sanitizer that contains at least 60% alcohol.

  3. Cover your mouth and nose: When coughing or sneezing, cover your mouth and nose with a tissue or use the crook of your elbow. This helps prevent the spread of germs.

  4. Avoid touching your face: Try to avoid touching your face as much as possible, especially your eyes, nose, and mouth. This can help prevent the spread of germs.

  5. Keep your workspace clean: Wipe down your workspace regularly with disinfectant wipes or spray to prevent the spread of germs.

  6. Stay home if you are sick: If you are feeling unwell, it is important to stay home to prevent the spread of germs to others.

  7. Practice social distancing: Try to maintain a distance of at least 6 feet from others in the office to reduce the risk of transmission.

  8. Wear a mask: If you are in a shared space or around others, wear a mask to reduce the spread of germs.


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2 Comments


Giovanny Romero
Giovanny Romero
Apr 01, 2023

I agree! Thank you for sharing

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Juan Pablo Barbosa
Juan Pablo Barbosa
Apr 10, 2023
Replying to

Thanks for writing to us.

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